How is your stress? Some people I see at work in aged care live with very high levels of stress. Some of it is work related and sometimes this is complicated by stress at home. What is your stress level like? Stress accumulates. If you don’t do something to lower it or solve the issue that is making you stressed it just builds and builds. If it builds slowly you can become so accustomed to it that you don’t notice how stressed and ill you have become. Is this a description of you. You might like to try our poll on stress below. leave comments on your stress. What is making you stressed and how are you dealing with it?

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